#90. Healing from childhood trauma, gratitude, and complicated family dynamics with Judy Stella, LCSW

This episode is with Judy Stella, LCSW, author of Reverence: Echoes of Healing and Gratitude. In our conversation, Judy discusses what inspired her to write her deeply personal memoir. Trigger warning: Childhood trauma is discussed in this episode. Judy shares her story about growing up in Lennox, California and overcoming childhood abuse and adversity. We also talk about complicated family dynamics and how we process the emotional effects.  Watch this episode on YouTube Inner Healing Paths Podcast 

To learn more about Judy Stella Check out her  Instagram @judystella and

website https://www.judystella.com/

Disclaimer: This podcast episode does not treat or diagnose any physical or mental health condition. This episode does not substitute for health care or mental health services of any kind. 

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