For this episode, I invited mental health therapist Cynthia A. Perez, LCSW, to talk about inner child healing, life transitions, and creativity. Cynthia shares about her journey of recovery from a toxic work environment. She shares how she re-connected with her inner child by embracing change, joy, creativity, & flow. Cynthia is a 1st Gen Therapist working towards decolonization through creative arts. Cynthia has created unique spaces to honor the inner child and let our adult selves play again.
You can learn more about Cynthia check out her website https://www.rootedinreflection.org/ and on IG @rooted_in_reflection
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Rosa Shetty, a licensed mental health therapist from California. Rosa intertwines inner child healing, ancestral/generational healing, and spirituality with the latest research-based psychotherapy approaches. Rosa has over 15 years of clinical experience helping adults heal from childhood and intergenerational trauma.
To enhance your inner child healing journey join my Patreon community for $10 a month! I call it the The Inner Healing Collective. This is a community of women on a mission to connect, learn, share, and heal our inner child! When women come together with the shared intention to heal, powerful magic happens! Check out more info about it HERE!
With Love & Gratitude,
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