Monday Apr 24, 2023

#71. Meditation Monday: Visualize Your Future Self & Healing Affirmations

This is a new 15-minute meditation to help you visualize your future self, fully recovered from an illness or dis-ease in the body, mind, and spirit. I will also provide healing affirmations for you to practice. 

If you find this meditation helpful, share it with a friend and on social media. Remember to subscribe and leave a review on Apple Podcasts. 

Follow on Instagram @rosashetty 

About the Host:  Rosa Shetty a licensed mental health therapist from California. Rosa intertwines inner child healing, ancestral/generational healing, and spirituality with the latest research-based trauma therapy approaches. Rosa has over 15 years of clinical experience helping humans heal from childhood and intergenerational trauma.

Comments (0)

To leave or reply to comments, please download free Podbean or

No Comments

Copyright 2021 All rights reserved.

Podcast Powered By Podbean

Version: 20230822