Saturday Jan 14, 2023

#52. The 5-Year Old Within You with Rosa Shetty, LCSW

In this new podcast episode, I walk you through the world of your inner five old. I help you identify the unhelpful ways your inner five-year shows up in your life NOW. I end the episode with a meditation to guide you through the magical world of your inner child.

If you want to dive deeper into your trauma-healing journey from the perspective of your inner child, you can now book "Inner Child Healing Sessions" with me. You can get more information by going to my website

If you find this episode helpful and healing on your journey, share it with a friend and social media.

Remember to subscribe and leave a review on Apple Podcasts.

To connect, nominate yourself or someone else to be on the podcast, email

Follow on Instagram @rosashetty for more healing content.

About the Host: 
Rosa Shetty a licensed mental health therapist from California. Rosa intertwines inner child healing, ancestral/generational healing, and spirituality with the latest research-based trauma therapy approaches. Rosa has over 15 years of clinical experience helping humans heal from childhood and intergenerational trauma.

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