Inner Healing Paths Podcast
The show’s goal is to help you learn about different ways you heal from past emotional wounds and trauma. Hosted by mental health therapist Rosa Shetty, who specializes in helping adults heal from childhood trauma. Topics center on inner child work, ancestral healing, psychology, yoga, meditation, magic, energy healing, arts, and indigenous healing modalities. The episodes are free-flowing conversational-style with a diverse group of guests. If you find yourself asking the following questions, then this podcast is for you: How can I heal my inner child? What is complex trauma? What is Inner Child Work? How do you know if your inner child needs healing? How to connect with your inner child? Can you heal from childhood trauma? What is shadow work? What is PTSD? What is C-PTSD? What are traditional healing practices? What is trauma healing? Does trauma ever fully heal? What is intergenerational trauma? How do you heal intergenerational trauma? What is ancestral trauma? How do you heal ancestral trauma?
Listen on:
Episodes
Monday Oct 18, 2021
Monday Oct 18, 2021
This week's episode is with Alejandra Purple Liera (@wocsistercollective & @alex_purple). In this episode we dive into the topic of reconnecting with our ancestral ways to help us heal and mend our generational traumas and wounds. Purple shares about the importance of community and sisterhood to help us tap into our own medicine. Purple candidly talks about all the different paths that have helped her heal from trauma and toxic relationships. She generously shares information on different healings paths and how these helped her life. She mentioned specific modalities such as sweat lodge ceremonies, rebozo healing, and water healing and psychotherapy. I know you will love this episode!
Announcements:
1) Free guided group mediation to connect with your ancestors.
When: Week of October 18th-24th 9:30PM PST
Where: LIVE on my Instagram Account @innerhealing_paths
2) Workshop “Healing Your Inner Child Through Ancestral Connection.”
When: Monday October 25th 8-9:15PM.
Where: Zoom & Replay will be avaialble
To sign up HERE or email me at rosa.c.shetty@gmail.com
Disclaimer: This podcast episode does not treat or diagnose any physical or mental health condition. This episode does not substitute for health care or mental health services of any kind. Guests have a right to share their opinion and perspective and this does not constitute an endorsement of them or any entity they represent.
Monday Oct 11, 2021
Monday Oct 11, 2021
This episode is with Gloria Osborne, LCSW (IG @glowintherapy). She’s a licensed mental health therapist in California. In this conversation, Gloria shares about her own healing journey, she talks about discovering her gifts not only as a therapist, but as an intuitive healer. She talks about reconnecting with her heritage/roots and how this helped her journey of self discovery. Gloria generously shares her knowledge of healing crystals. She gives us practical tips on how we can use crystals to deepen our personal healing work and meditation. It’s such a rich conversation and I can’t wait for you to listen! Disclaimer: This podcast episode does not treat or diagnose any physical or mental health condition. This episode does not substitute for health care or mental health services of any kind. Guests have a right to share their opinion and perspective and this does not constitute an endorsement of them or any entity they represent.
Follow me on IG @innerhealingpathspodcast and @innerhealing_paths
You can also subscribe to my newsletter HERE and get a free Inner Child Meditation Journaling Guide e-book!
Monday Oct 04, 2021
Monday Oct 04, 2021
Welcome to today’s episode with the wonderful Dr. Alejandra Acuña, PhD, LCSW. We had such a juicy conversation about the importance of reconnecting with our ancestral roots as an integral part of our healing. We also talked about having an intentional connection with our ancestors and bringing them forth in our day-to-day as a source of personal empowerment. Dr. Acuña so candidly shared her story and healing journey of remembrance. She talked about her journey of reclaiming her intuitive gifts and healing practices of her ancestors. I know you will love this episode.
Disclaimer: This podcast episode does not treat or diagnose any disease, illness, ailment, or any mental health condition. This podcast episode does not substitute for health care or mental health services of any kind. You are fully responsible for your mental well-being, mental and physical choices and decisions during and after listening to this podcast.
Announcements:
I created a FREE Inner Child Meditation Journaling Guide with prompts for 21-days to help you record and track your healing! To download a copy click here!
If you want to participate in the raffle that I mentioned at the beginning of the episode please head over to my Instagram accounts:
@innerhealing_paths or @innerhealingpathspodcast.
To stay in touch go to http://rosashettylcsw.com
Monday Oct 04, 2021
Monday Oct 04, 2021
Welcomes to this episode in which I share why I started this podcast, why Inner Healing Paths, and what is the the message I hope to deliver through each episode. Disclaimer: This podcast episode does not treat or diagnose any disease, illness, ailment, or any mental health condition. This podcast episode does not substitute for health care or mental health services of any kind. You are fully responsible for your mental well-being, mental and physical choices and decisions during and after listening to this podcast.
I created a FREE Inner Child Meditation Journaling Guide with prompts for 21-days to help you record and track your healing! You can download a copy of this e-book HERE!
You can follow me on @innerhealing_paths or @innerhealingpathspodcast.
www.rosashettylcsw.com
Tuesday Sep 28, 2021
Tuesday Sep 28, 2021
Welcome to Inner Healing Paths Podcast. Here we will talk about the healing of the mind, body, and soul via a variety of different paths. We will have emotional and spiritually minded conversations centering on ancestral healing, psychology, astrology, yoga, meditation, magic, energy healing, arts, and indigenous spirituality/healing of the world. Hosted by mental health therapist Rosa Shetty. Episodes are free-flowing conversations with a diverse group of guests.
Rosa Shetty, LCSW is a licensed mental health therapist from Los Angeles, California. She has over 15 years of clinical experience helping adults heal from the emotional effects of childhood abuse, generational & ancestral trauma, and emotional wounding. In her clinical practice and content creation, Rosa emphasizes the integration of the mind, body, spirit and ancestral legacies. Rosa masterly incorporates inner child healing, ancestral reconnection, and spirituality with the latest research-based therapy approaches. Together, East-Meets-West approach becomes a powerful ally towards embodied healing and recovery from the effects of trauma. Rosa's specific advanced trainings includes: Eye Movement Desensitization and Reprocessing (EMDR), Sensorimotor Psychotherapy, Havening Techniques, Internal Family Systems Model (IFS), Trauma-Focused Yoga.
For daily inspiration on all things healing follow Rosa on Instagram @rosashettylcsw.
You can also learn more about her by visiting her website at rosashettylcsw.com.