Inner Healing Paths Podcast

Inner Child Healing Meditation Day 3

Day #3 of 10
Inner Child Meditation Series to challenge you to connect with your inner child every day for 10 days from August 1-10th. 
If you find this episode helpful and healing on your journey, please subscribe, share, and leave me a review on Apple Podcasts!
 
Follow me on Instagram @rosashettylcsw for inspiration on all things related to healing! 
Announcements:
I host a virtual community of women on a mission to learn and heal! 
We gather virtually once a month to discuss all the different paths that lead to healing the mind, body, and soul. 
This is your space if you wish to start/continue your healing journey by learning specific tools/strategies from many healing paths/traditions such as inner child, energy, shadow work, psychotherapy, curanderismo, ancestral healing practices, magic, spirituality, psychology, yoga, etc.
 
August's Topic:
Yoga, Trauma, & the Body
July 26th at 7:30PM PST 
Live via Zoom and REPLAY.
 
I believe that when women come together with a shared intention to heal, there is power and magic that happens! To learn more about this new offering, click HERE! 
Summary of What You Get Every Month for $10:
-Monthly healing circle (livestream) with a new topic presented monthly by Rosa or a guest speaker. 
-By signing up you get access to past content and classes. 
I wish you all continued inspiration, healing, and abundance. Please take good care of yourselves.
 
With Love & Gratitude,
Rosa

Inner Child Healing Meditation Day 2

Day #2 of 10
Inner Child Meditation Series to challenge you to connect with your inner child every day for 10 days from August 1-10th. 
If you find this episode helpful and healing on your journey, please subscribe, share, and leave me a review on Apple Podcasts!
 
Follow me on Instagram @rosashettylcsw for inspiration on all things related to healing! 
Announcements:
I host a virtual community of women on a mission to learn and heal! 
We gather virtually once a month to discuss all the different paths that lead to healing the mind, body, and soul. 
This is your space if you wish to start/continue your healing journey by learning specific tools/strategies from many healing paths/traditions such as inner child, energy, shadow work, psychotherapy, curanderismo, ancestral healing practices, magic, spirituality, psychology, yoga, etc.
 
August's Topic:
Yoga, Trauma, & the Body
July 26th at 7:30PM PST 
Live via Zoom and REPLAY.
 
I believe that when women come together with a shared intention to heal, there is power and magic that happens! To learn more about this new offering, click HERE! 
Summary of What You Get Every Month for $10:
-Monthly healing circle (livestream) with a new topic presented monthly by Rosa or a guest speaker. 
-By signing up you get access to past content and classes. 
I wish you all continued inspiration, healing, and abundance. Please take good care of yourselves.
 
With Love & Gratitude,
Rosa

Inner Child Healing Meditation Day 1

Inner child work also allows you to go back in time and be the parent/caregiver your younger self needed. This will enable you to experience the feeling of protection and a loving connection you did not get while growing up. Thus, healing for the present moment and for your younger self. Only you can give this to yourself! 
If you don't know where to start, I have put together an Inner Child Meditation Series to challenge you to connect with your inner child every day for 10 days from August 1-10th. 
If you find this episode helpful and healing on your journey, please subscribe, share, and leave me a review on Apple Podcasts!
 
Follow me on Instagram @rosashettylcsw for inspiration on all things related to healing! 
Announcements:
I host a virtual community of women on a mission to learn and heal! 
We gather virtually once a month to discuss all the different paths that lead to healing the mind, body, and soul. 
This is your space if you wish to start/continue your healing journey by learning specific tools/strategies from many healing paths/traditions such as inner child, energy, shadow work, psychotherapy, curanderismo, ancestral healing practices, magic, spirituality, psychology, yoga, etc.
 
August's Topic:
Yoga, Trauma, & the Body
July 26th at 7:30PM PST 
Live via Zoom and REPLAY.
 
I believe that when women come together with a shared intention to heal, there is power and magic that happens! To learn more about this new offering, click HERE! 
Summary of What You Get Every Month for $10:
-Monthly healing circle (livestream) with a new topic presented monthly by Rosa or a guest speaker. 
-By signing up you get access to past content and classes. 
I wish you all continued inspiration, healing, and abundance. Please take good care of yourselves.
 
With Love & Gratitude,
Rosa

Healing Trauma via Intuition, the Aura, and Inner Child Work with Dr. Lindsay Pandya

Hello Everyone! 
This episode is with Dr. Lindsay Pandya, an intuitive psychologist. In this episode, Dr. Pandya shares wisdom on recovering from trauma from a spiritual, intuitive, and shamanic approach. She shares about the aura/luminous field, how trauma impacts it, and how she helps her client clear their aura from trauma. She also shares on cutting cords from toxic relationships and attachments. To learn more about Dr. Pandya, check out her website at www.intuitivepsych.com and on Instagram @intuitive_psych_111. 
If you find this episode helpful and healing on your journey, please subscribe, share, and leave me a review on Apple Podcasts!
                                    
                                   I appreciate your support! 
 
Follow me on Instagram @rosashettylcsw for inspiration on all things related to healing! 
 
Announcements:
I host a virtual community of women on a mission to learn and heal! 
We gather virtually once a month to discuss all the different paths that lead to healing the mind, body, and soul. 
This is your space if you wish to start/continue your healing journey by learning specific tools/strategies from many healing paths/traditions such as inner child, energy, shadow work, psychotherapy, curanderismo, ancestral healing practices, magic, spirituality, psychology, yoga, etc.
May 2022 was our inaugural month, and we talked about "Healing the Mother Wound" and for June, "Reparenting Your Inner Child."
July's Topic: 
The Inner Child & Shadow Work
July 26th at 7:30PM-8:30PM PST Live via Zoom
and REPLAY.
I believe that when women come together with a shared intention to heal, there is power and magic that happens! To learn more about this new offering, click HERE! 
Summary of What You Get Every Month for $10:
-Monthly healing circle (livestream) with a new topic presented monthly by Rosa or a guest speaker. 
-By signing up you get access to past content and classes. 
I wish you all continued inspiration, healing, and abundance. Please take good care of yourselves.
 
With Love & Gratitude,
Rosa

Sisterhood, Mothering, Faith, & Spiritual Awakening with Valeria Arias, AMFT

Hello everyone!
This episode is with my sister Valeria Arias, AMFT. Valeria is a mental health therapist who specializes in children and families.  Valeria shares about becoming a mom at a very young age, her healing journey, faith, and spirituality as a source of strength. We discuss our spiritual awakening and its role in preparing us for challenging times. I hope that through this episode, you get to know me a bit more and those who support my work! 
If you find this episode helpful and healing on your journey, please subscribe, share, and leave me a review on Apple Podcasts!
                            I appreciate your support! 
Follow me on Instagram @rosashettylcsw for inspiration on all things related to healing! 
 
Announcements:
I host a virtual community of women on a mission to learn and heal! We gather virtually once a month to discuss all the different paths that lead to healing the mind, body, and soul. 
This is your space if you wish to start/continue your healing journey by learning specific tools/strategies from many healing paths/traditions such as inner child, energy, shadow work, psychotherapy, curanderismo, ancestral healing practices, magic, spirituality, psychology, yoga, etc.
May 2022 was our inaugural month, and we talked about "Healing the Mother Wound" and for June, "Reparenting Your Inner Child."
July's Topic: 
The Inner Child & Shadow Work
July 26th at 7:30PM-8:30PM PST Live via Zoom
and REPLAY.
I believe that when women come together with a shared intention to heal, there is power and magic that happens! To learn more about this new offering, click HERE! 
Summary of What You Get Every Month for $10:
-Monthly healing circle (livestream) with a new topic presented monthly by Rosa or a guest speaker. 
-By signing up you get access to past content and classes. 
I wish you all continued inspiration, healing, and abundance. Please take good care of yourselves.
 
With Love & Gratitude,
Rosa

Healing with Shamanism, Qigong, Ayahuasca, and Energy with Abigail Moss

Hello Everyone! 
A new episode of the podcast just dropped! This episode is with Abigail Moss. Abigail is trained in Shamanic Chinese Medicine, Medical Qigong Therapy, yoga, hypnotherapy, and neuro-linguistic programming. In our conversation we talk about: 
Ayahuasca
Medical Qigong
Shamanism and trauma healing 
Energy Healing
Empaths 
To learn more about Abigail check out her work on www.mindbodyfree.com, Instagram, Facebook, and Youtube.
If you find this episode helpful and healing on your journey, please subscribe HERE, share, and leave me a review on Apple Podcasts. I appreciate your support! 
Follow me on Instagram @rosashettylcsw for daily inspiration on all things related to healing! 
Announcements: 
Join my NEW healing Circle for women for $10 a month via Patreon! 
You will get access to May's circle on "Healing the Mother Wound." For June, we will talk about "Reparenting your Inner Child." The group meets live on the 3rd Tuesday of every month at 7 pm PST. For those that can't make it live, replays are available. 
Who is the Healing Circle for? The Healing Circle is for those that want to dive deeper into the podcast's topics: mental health, inner child healing, ancestral healing, curanderismo, energy work,etc. The goal of the Healing Circle is to connect, learn, and be in sisterhood. 
I believe that when women come together with a shared intention to heal, there is power and magic that happens! To learn more about this new offering, click HERE! 
I wish you all continued inspiration, healing, and abundance. Please take good care of yourselves.
With Love & Gratitude,
Rosa

Generational Healing, Mom-Guilt, Self-Care, and Balancing Careers with Karina Sicairos, LCSW

Hello Everyone! 
A new episode of my podcast has been dropped! This episode is with my dear friend and colleague Karina Sicairos, LCSW. Karina and I have been friends for many years. One thing about our friendship is that we can talk for hours! Since we always have the best conversations, we decide to record one of these platicas for the podcast! During our conversation, we talked about generational healing in the midst of raining children and caring for our aging parents. We also talked about self-care and why it is critical to have a solid practice! We both opened up about our fertility journeys, career pressures, and what inspires us to keep working with the populations we serve. I opened up more than in the prior episodes, and I forgot we were recording. In short, this was total comadres episode! 
If you find this episode helpful and healing on your journey, please subscribe, share on your social media, and leave me a review on Apple Podcasts HERE. I appreciate your support!
Follow me on Instagram @rosashettylcsw for daily inspiration on all things related to healing! 
 
Upcoming Events and Offerings
Join my NEW Inner Healing Collective! Once a month, I will host a virtual Healing Circle for women. If you want to dive deeper into the podcast's topics: therapy, inner child healing, ancestral healing, curanderismo, and energy work, then this is your healing space! The goal of the Healing Circle is to connect, learn, and be in sisterhood. I believe that when women come together with a shared intention to heal, there is power and magic that happens! To learn more about this new offering, click HERE! I wish you all continued inspiration, healing, and abundance. Please take good care of yourselves.
With Love & Gratitude,Rosa

Matrescence, Motherhood, Shadow Work, and Generational Healing with Nayeli Corona-Zitney

Hello Everyone! This new episode is with Nayeli Corona-Zitney, LCSW. She is a mental health therapist and a specialist in Maternal Mental Health. Nayeli shares her wisdom and knowledge on healing through motherhood. She defines what "matrescence" means and what it looks like at the postpartum stage. Nayeli also shares her insight on healing our shadow side to mend generational wounds. Both, Nayeli and I open up about our personal stories of postpartum recovery and adjustment to motherhood. To earn more about Nayeli, check out her IG @nayeli_lcsw and her website at www.nayelilcsw.com
If you find this episode helpful and healing on your journey, please subscribe, share, and leave me a review on Apple Podcasts HERE.
I appreciate your support!
Follow me on Instagram @rosashettylcsw for daily inspiration on all things related to healing! 
Upcoming Events and OfferingsJoin my NEW Inner Healing Collective! Once a month, I will host a virtual Healing Circle for women. If you want to dive deeper into the podcast's topics: therapy, inner child healing, ancestral healing, curanderismo, and energy work, then this is your healing space! The goal of the Healing Circle is to connect, learn, and be in sisterhood. I believe that when women come together with a shared intention to heal, there is power and magic that happens! To learn more about this new offering, click HERE! I wish you all continued inspiration, healing, and abundance. Please take good care of yourselves.
With Love & Gratitude,Rosa

The Science of Stuck with Britt Frank, LSCSW

Hello Everyone! 
Check out this new episode of my podcast with Britt Frank, LSCSW. Britt is a therapist and a trauma specialist. Britt shares self-help tools to start healing now. We talk about how to get unstuck and begin healing from trauma. Britt recently released a book titled The Science of Stuck, and she talks to us about the inspiration behind her book! To learn more about Britt, check out her IG @brittfrank and on her website at https://www.scienceofstuck.com/
If you find this episode helpful and healing on your journey, please subscribe share, and leave me a review on Apple Podcasts HERE . Thank you for your support!
Follow me on Instagram @rosashettylcsw for daily inspiration on all things related to healing! 
Upcoming Events and Offerings
Join my NEW Inner Healing Collective! Once a month, I will host a virtual Healing Circle for women. If you want to dive deeper into the podcast's topics: therapy, inner child healing, ancestral healing, curanderismo, and energy work, then this is your healing space! The goal of the Healing Circle is to connect, learn, and be in sisterhood. I believe that when women come together with a shared intention to heal, there is power and magic that happens! To learn more about this new offering, click HERE! 
I wish you all continued inspiration, healing, and abundance. Please take good care of yourselves.
With Love & Gratitude,
Rosa

Healing Trauma with Havening Techniques with Dr. Kate Truitt

Hello Everyone! 
A new episode of the podcast that just dropped! This episode is with Dr. Kate Truitt; she is a neuroscientist and clinical psychologist specializing in treating traumatic stress and PTSD. Dr. Truitt shares about healing trauma using Havening Techniques. She explains what Havening is and how it helps trauma survivors. You will also hear her story of healing from the sudden and traumatic loss of her fiancé and how Havening Techniques helped her. To learn more about Dr. Truitt and check her website HERE. You can also follow her on Instagram @dr.katetruitt and on TikTok @dr.katetruitt
If you find this episode helpful and healing on your journey, please click here to subscribe, share, and leave me a review on Apple Podcasts! Thank you for your support!
 
Upcoming Events and Offerings
Join my NEW Inner Healing Collective! Once a month, I will host a virtual Healing Circle for women. If you want to dive deeper into the podcast's topics: therapy, inner child healing, ancestral healing, curanderismo, and energy work, then this is your healing space! The goal of the Healing Circle is to connect, learn, and be in sisterhood. I believe that when women come together with a shared intention to heal, there is power and magic that happens! To learn more about this new offering, click HERE! 
I wish you all continued inspiration, healing, and abundance. Please take good care of yourselves.
With Love & Gratitude,
Rosa